KANNAGARA
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Kannagara Journeys is a home for deep thinkers, change makers, peace lovers, leaders, activists, artists, humanitarians, storytellers on the path who have a longing to connect meet and integrate the qualities of the inner child to your adult life.
Kannagara offers courses, group and individual sessions designed for you to heal and find peace with your childhood and teenage trauma and wounds so that you can live a life of flow, rhythm, purpose and joy again.
Its time to show up for little you…
Why come to this Journey?
Our emotionally wounded child is alive a part of us that needs our attention. Hearing, embracing and listening to the forgotten child in us is a key to unlock the qualities of the child that bring juice, joy, and peace to your adult life.
Children need healthy mirroring, a validation of their being, and a deep need to feel seen, heard and loved. The little child in us internalised all the events that made us feel unsafe or insecure. Even small experiences such as being excluded from a party, or not been seen for your qualities can be stored as a memory. Furthermore in our teenage years we are hyper sensitive to our surrounding and our wounds can give way to responses such as rebellion, anxiety, or self-sabotage.
This Inner Child and Teenage Journey is an invitation to reach the root causes of your patterns and support you to face challenges from new perspectives.
We do this by understanding the wounds and patterns from childhood, healing the conflicts of your inner teenager, getting to the roots of limiting beliefs and conditioning, and healing historical programming. When we do this inner child and teenage work we embrace the wounded child inside us and we embrace all the wounded children of past generations. This practice benefits us, and also liberates our ancestors by breaking cycles.
A deep-dive process and doing the inner work can transform your physical symptoms, relationship issues, conflicts, exhaustion, fear or anxiety to relaxation, flow, rhythm and natural living.
What do we offer?
Join our inner child or teenage online journeys. Currently we offer a 10 session online live processes for your inner child and a 10 session journey for your inner teenager. These processes are over six months, easy to join and affordable.
Start your journey and join a FREE LIVE INNER CHILD meditation – take the first step.
Our purpose is to create a safe space for you to reflect, explore, undo and break free from old narratives. Our processes provide nourishment, insight, healing and resources for your inner world.
Who is this for?
- For therapists, counsellors, coaches, and anyone in the helping professions
- For parents and individuals navigating relationships
- For individuals going through life transitions or a life change
- People experiencing stress or burnout in their professional or personal lives
- For those dedicated to humanitarian work
- Individuals seeking to explore or understand their own emotions and behaviors
- Passionate activists dedicated to social justice and community empowerment
- People who seek meaning and purpose in their lives
- If you have completed Primal / Tantra in the past
Welcome to Kannagara Journeys,
Bhavi is the founder of Kannagara Journeys, offering spaces for individuals and groups to heal the wounds of their past, explore family dynamics, and address generational trauma. Through therapy, meditation, and deep inner work, she inspires people to shift from personality to inner essence and step into life as integrated, fulfilled, and resourceful adults.
Her 16 years of experience in therapy and coaching include: Primal Therapy Training, Heal The Adolescent Training, Zen Counselling, Essence (Super Ego, White & Red), Family Constellations with Svagito, Path Of Love, Somatic Experiencing (Part 1), 6 month Landmark Leadership, Art Therapy Practitioner, Hoffman Institute, 500Hr Yoga Training and Meditative Therapies.
We also collaborate with some of the teachers and experts in the field of transformation some of which you can have access to at our Podcast.
I hope to connect and meet with you on our journey,
Bhavi
WALK THE ROAD LESS TRAVELLED
Ever wondered how your childhood experiences shape your present life? Ready to take the first step?
Start the path – receive our free inner child meditation and masterclass available for you to watch at your own time and space in the comfort of your home.
In the email, you will receive a link which you can access any time. The videos are in parts which include an inner child regression meditation, how to start inner child work in real time and a question and answer session to find your inner child joy.
It also includes access to our 30-minute bite size podcast interviews with various experts.
* Join our high – value newsletter to be a part of our inner circle
* Receive resources for your inner child and teenage journey
* Be the first to know about our upcoming events and masterclasses
Unsubscribe anytime, try it out
TESTIMONIALS
Trailer
Is this podcast for you? If you are someone that wants to make a difference in the world, grow, live life from a heart centered place and change the world check out the trailer to our podcast!
Episode Ten – Ties That Bind Us with Svagito Liebermeister
Enjoy this Interview with Svagito Liebermeister – Family Constellation and Trauma Therapist
Episode Nine - No longer a child, but not yet an adult - Our Teenager Years
The wounds we experienced during these formative years of our life 13years - 19 years are different to wounds during childhood.
Episode Eight - Women's Liberation
Join us on a 30 minute interview with Upchara to explore how to transform anger into a powerful source of creative energy. How do we work with this emotion and navigate the world as women, finding our source of worth and value.
Episode Seven - Do you have childhood wounds?
Svarup is a world class teacher and primal inner child specialist. Inside of this interview we learn a little bit more about childhood wounds, what inner child work is and how to begin healing our inner child. Pre-registration is required for access to this interview.
Episode Six - Being British Indian with Aarti
Together with Aarti we explore what it has meant for us to be British Indian in our lives and how this has impacted and shaped our experiences. We discuss heated topics such as misogyny that we have witnessed and the cultural limitations and potential for growth within our community.
Episode Five - Keeping It Real with Basil Reynolds
Join us on this conversation with Basil Reynolds a visionary coach - author and inspirational speaker.
Episode Four - Systemic Approaches to Human Rights
Aarti Kapoor the Executive Director of Embode a human rights agency working in Asian and Africa shares her journey and courage in making a real impact in Asia and Africa.
Episode Three - Liberating your Suffering
Explore the road to enlightenment, the liberation of suffering, and the dismantling of the ego with Sophie Mclean a wisdom teacher.
Episode Two - Shame and Inner Critic
Join me on a dialogue with David a psychological activist about internalized sexism, how cultural conversations impact us, and the inner critic.
Episode One - Meditation and Emotional Release
Join Bhavi and Subhuti Anand on a discussion around active meditations offered by Osho, and an enquiry to walking your path authentically. In this interview with Subhuti the author of ‘Wild Wild Guru’ gain insights into his journey from his political career to meeting a spiritual master in India.
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