Inner Teenager – Masterclass
Join Us for a 1 hour and 30 mins Online Inner Teenager Masterclass with Svarup
12th SEPTEMBER 2024 – 5 PM – 6:30 PM GMT UK TIME
Heal The Wounded Inner Teenager In You. This 1 hour and 30 mins session is designed for you to heal wounds and trauma’s from your past, find back your confidence, passion and peace in life. Life Time Recording Available
About the Masterclass
Do you struggle with confidence, peace of mind, or clarity in your life?
Do you want to find back your dreams, passions and zest for life?
Are you looking for tools to heal your childhood and teenage trauma?
Are you looking to let go of the past and find peace?
Are you ready to heal and find emotional balance?
Inside this unique – 1 hour and 30 mins live online class you will connect and reconnect with the wounded inner teenager in you.
Within each of us resides our inner teenager. Despite having grown into adult bodies, we may believe that our teenage years are long behind us. However, somewhere within us, that frustrated, scared, and embarrassed teen still lives, influencing our thoughts, words, and actions.
Join us for this live experience and keep the recording for life!
Do you identify with any of the below?
If you feel you check any of the examples below, you experience teenager wounding:
- Shame for having anger – no safe place to be felt and seen as valid.
- Pressure to have it all “together” with little safe place to decompress.
- Family life is dysfunctional and unsafe
- Growing up too fast – adults that did not take care of our needs.
- Neglect
- Unreliable parents, instable home environment, family or society that shames us. A fear to be vulnerable or sensitive.
- Feeling contempt and distrust of adults -rebelling or acting out to express anger at them.
- Manipulation as a form of power, such as lying and people-pleasing to get our needs met and to avoid conflict because direct communication has been discouraged or not modeled by adults around us.
- Shaming others as a way to feel in control or important and as a means to defend against our own feelings of shame (projective identification).
- Chronic hypervigilance and fear, resulting in rigid beliefs and perfectionism.
- Self-sabotage by engaging in behaviors that undermine their own success and well-being.
- Avoidance of emotions, finding it difficult to identify, express, or process emotions, often leading to emotional numbness.
- Overdependence on others, relying excessively on others for validation, decision-making, and emotional support.
- People-pleasing tendencies by prioritizing others’ needs over their own to gain approval and avoid conflict.
- Overreacting to criticism, reacting strongly to even mild criticism, often feeling deeply hurt or defensive.
- Difficulty accepting praise, struggling to believe or accept positive feedback and compliments from others.
- Reluctance to take risks, avoiding new experiences or opportunities due to fear of failure or rejection.
- Overachievement by pushing themselves excessively to achieve high standards as a way to prove their worth.
- Difficulty relaxing. Finding it hard to unwind and relax, often feeling like they need to be constantly productive.
And as a result, you may go through the following:
- You don’t feel good with yourself, constantly battling with low self-esteem and self-worth.
- Internalize harmful and negative beliefs, believing we are unworthy, unlovable, or fundamentally flawed.
- You may have problems with authority, struggling to respect or trust authority figures, leading to conflicts at school, work, or in social settings.
- Feeling depressed, anxious, or stressed as adults, carrying emotional burdens into adulthood, resulting in mental health issues.
- You lose your creativity and passion, feeling disconnected from our true selves, stifling our natural talents and interests.
- Develop unhealthy coping mechanisms, like turning to substances, self-harm, or other destructive behaviors to manage overwhelming emotions.
- Difficulty in forming and maintaining relationships, struggling with intimacy, trust, and communication in personal and professional relationships.
- Chronic feelings of emptiness and isolation, feeling disconnected from others and society, leading to loneliness.
- Perfectionism and overachievement, setting unrealistically high standards for ourselves to gain approval and avoid criticism.
- Constant hypervigilance by always being on alert for potential threats or rejection, making it hard to relax and enjoy life.
- Repressed anger and resentment: Harboring unexpressed anger, leading to explosive outbursts or passive-aggressive behavior.
- Fear of vulnerability: Avoiding situations where we might appear weak or be judged, hindering emotional growth and healing.
- Distrust of others: Finding it hard to believe in the goodwill of others, leading to suspicion and isolation.
- Chronic stress and physical health issues: Experiencing headaches, gastrointestinal issues, or other stress-related health problems.
- Difficulty setting boundaries: Struggling to say no or assert our needs, often leading to burnout or resentment.
- Feelings of unworthiness in success: Undermining our achievements and feeling like impostors in our own lives.
TAKE YOUR FIRST STEP IN HEALING BY ATTENDING THIS 1 HOUR AND 30 MINS MASTERCLASS!
Masterclass Highlights
* Reconnect with Your Inner Teenager
Learn tools to nourish your inner teenager, nurturing its needs and aspirations. Experience the transformative effects of acknowledging past wounds.
* Foster Individuation
Get a taster into what the process of integrating and individuating looks like.
* Heal from Family Challenges
If family dynamics have influenced your journey, understand the impact and gain insights and tools for self-exploration.
* Embrace Qualities
As a teenager you had some qualities – passion, sensitivity, longing, creativity. However, as we journey through life, our experiences can obscure these innate qualities. Reconnect with this wellspring within you.
Why This Masterclass Matters
* Expert Guidance:
Benefit from Svarup’s wisdom, honed through years of experience in healing from dysfunctional family dynamics. Gain insights that will empower your journey towards wholeness.
* Community Connection:
Engage with like-minded individuals who share similar experiences. Build a supportive community and grow together.
* Practical Tools:
Leave with actionable tools ready to be integrated into your daily life, aiding you in navigating challenges. Transform your inner child through self-compassion practices.
Event Details
12th September 2024 – online zoom class
Zoom Link sent via email a week before event
Class Investment
STEP 1 – Complete confirmation
STEP 2 – Receive email with confirmation and link.
Includes: 1 Hour and 30 Mins live class and the life time recording!
Ready to start your journey? Reserve your place now!
TESTIMONIALS
This course helped me discover and heal patterns and feelings dating right back to my childhood, but which were still having an impact on my life today. As a result I feel I have more freedom in the choices I make about how I live my life. A huge thank you to the wonderful facilitators, and the other participants on this journey.
This was such a gentle and deep process of coming home to a place of acceptance, compassion. During the 6 months I had many breakthroughs in relation to mother and father and the most important of all was being present for myself, my inner child, as I went through fear and rejection. The words can’t describe the relieve, the love I feel right now for this life on earth. Thank you with all my expanded heart.
Sometimes words aren’t just enough to express our exact feelings but you would know because you would feel you have done the right thing for yourself. That is exactly how I feel about this course it was magical and very touching. I didn’t expect anything to start with and I didn’t know where to end up but hugging little myself was just priceless. If you ever feel there’s some missing inside you I highly recommend you join!
Who is this for?
Deep Thinkers and Philosophical Minds: Individuals who enjoy pondering life’s complexities, questioning the meaning of existence, and exploring the depths of their consciousness.
Change Agents and Social Activists: People who are passionate about making positive change in the world, driven by a desire to address societal issues and create a more just and compassionate society.
Artists and Creatives: Creative individuals who use art, writing, music, or other forms of expression as a means to explore their inner world and communicate their unique perspectives. Individuals Interested in Psychology and Inner Work: Anyone curious about psychology, inner work, and understanding the impact of childhood experiences on adult life could benefit from the insights shared in this masterclass.
People Going Through Life Transitions: Those who are experiencing significant life changes, such as divorce, career shifts, or major personal transformations, might find guidance and support in this masterclass.
Therapists and Counselors: Mental health professionals might be interested in this masterclass to gain insights into techniques for working with clients who are dealing with inner child issues or dysfunctional family dynamics.
Individuals with Trauma or Dysfunctional Family Backgrounds: This masterclass would be especially relevant for individuals who have experienced trauma or challenging family dynamics in their past. It offers tools for healing and addressing the impact of these experiences.
Anyone who has completed Primal / Tantra in the past: If you have completed Primal or Tantra work with Svarup this can be a refresher and reconnection to the work
Get a taste of our upcoming 10-session journey starting in January. This masterclass provides insights and details about the full journey.
Have Questions? We are here: For any enquiries or assistance, feel free to reach
out to us at info@kannagarajourneys.com. You are welcome to invite a friend.
