FREE INNER CHILD SESSION

Join a 1.5hr LIVE Inner Child Session

Unlock the key to transform your adult life. If you are going through a life transition, or looking to create a deeper relationship with yourself – Inner Child work can be an unexplored key piece of your puzzle. This taster session will give you a gentle introduction to why our childhood years are the root of our patterns and how to bring the gifts and wisdom of the child in you to your career, relationships, health, joy and path in life.

10 session – inner CHILD PROCESS

A 6 Month Inner Child Journey

Our Inner Child Process is a live journey over 6 months with a Primal Therapist. Some of our deepest wounds are carried by the child within. These wounds create tensions, blockages, or contractions within our hearts, minds, and bodies. Inside this journey understand your childhood wounds, meet the qualities of your inner child and strengthen your adult. A journey for the child inside you – it is time to show up for little you.

10 session – HEAL THE INNER TEENAGER process

A 6 Month Teenager Journey

A Journey to reconnect, reparent and rediscover the passion and essence of your inner teenager. Our inner teenager lives inside of us. We may assume that our teenager years are long behind us, but somewhere inside of us that frustrated, scared, embarrassed, teen is still alive, influencing our thoughts, words and actions. Heal your teenage wounds here. By healing the wounds of the past, we learn to embrace the natural, sensuous, passionate teenager that is also still alive in our body and soul.

Investment: £950
Includes: 10 Live Sessions (2 hours each) + Life Time Recordings + Support Sessions 

Workshops / Retreats

COLOURS OF THE HEART

A 2 day Live Workshop August 2025 in London to reconnect with inner child, meditation, art and music. Colours of Your Heart is an invitation to step back into the world of wonder you once knew, to reconnect with your most authentic self, and to rediscover the gifts that make you, you.

Join us for a 2 day workshop in London (venue tbc) combing meditation, art, community and music on a journey of connecting back with your creativity, healing unresolved wounds of the child in you, and finding back your essence.

ONE TO ONE

Our One To One Inner Child Process

If you would like more personalised dedicated support we suggest taking a one to one process with one of our primal therapists or join a small group process. To find out more and apply for this book a 30 minute call to see how we can work together.

Art of setting healthy boundaries

Recording Available 

An in-depth workshop to practise finding and setting healthy boundaries in your professional and personal life with Svarup.

As adults, setting strong, healthy, and clear boundaries with our work, family, and friends is an essential skill that demands creativity, and awareness

Investment – £65

MEET THE INNER CHILD INTRODUCTION COURSE

Recording Available 

Our Kannagara Meet The Inner Child course is designed as an introductory course to inner child work. The child that is there within all of us is the part of us that feels.

Inside of this course you will have the opportunity to understand where these feelings come from, why we need to do inner child work and experience a beautiful regression meditation.

This introduction course to childhood work – is led by Svarup a Primal facilitator and therapist who has immense experience in the field of Primal and emotional healing, sexuality and transformation and essence work.

Investment – £65